The Growth Toolkit

— Your One-Stop-Shop For All Free Resources From Me —

The Big Three

The Confidence Blueprint
Favorite Five Workbook
Values Guide
A woman wearing a turquoise dress stands on a rocky beach, smiling joyfully with her hands clasped together. The ocean and sky are visible in the background with a few clouds.

The “Other” Three

Join The Confident Circle
Vision Journal
The Book
A young woman smiling with her eyes closed, wearing jewelry, sitting outdoors near palm trees and a thatched-roof cabana on a beach.

The Traveler REsource

Search For Your Next Destination Today

The Human Resources

Favorite Podcasts

◉ Five Sense Wanderer —

Travel tips, budget advice, and backpacking inspiration.

◉ Skinny Dipping —

Candid conversations on personal growth and self-improvement.

◉ The Happiness Lab —

Exploring the science of happiness with Dr. Laurie Santos.

◉ 10% Happier with Dan Harris —

Based on the book, helping you reshape the narrative.

◉ The Knowledge Project —

Deep conversations with successful humans for faster mastery.

Favorite Apps

◉ Insight Timer —

Daily meditations, breathwork, music, challenges, and more.

◉ Polarsteps —

Track your travels with this interactive mini-blog and map.

◉ Been —

Keep your lifetime travels ordered and view your personal map.